Workouts

Monday 1/11/21 @ 1:1 AM
Difficulty: NaN / 10
156kj
70rpm
39%
15mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 1/3/21 @ 6:59 PM
Difficulty: 3.35 / 10
 
10 min Cool Down Ride
Olivia Amato
Sunday 1/3/21 @ 6:47 PM
Difficulty: 4.31 / 10
49kj
80rpm
36%
15mph
30 min Intervals & Arms Ride
Olivia Amato
Sunday 1/3/21 @ 6:15 PM
Difficulty: 8.29 / 10
150kj
58rpm
43%
13mph
5 min Cool Down Ride
Ally Love
Friday 12/25/20 @ 5:30 PM
Difficulty: 3.85 / 10
23kj
70rpm
39%
14mph
20 min Caribbean Holiday Ride
Ally Love
Friday 12/25/20 @ 5:7 PM
Difficulty: 7.1 / 10
110kj
74rpm
40%
15mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 12/24/20 @ 1:15 AM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Robin Arzón
Thursday 12/24/20 @ 1:8 AM
Difficulty: 3.77 / 10
24kj
69rpm
39%
14mph
30 min Pop Ride
Robin Arzón
Thursday 12/24/20 @ 12:35 AM
Difficulty: 7.57 / 10
173kj
77rpm
40%
16mph
10 min Low Impact Ride
Alex Toussaint
Thursday 12/24/20 @ 12:21 AM
Difficulty: 5.21 / 10
52kj
85rpm
35%
15mph