melsincali
East Bay
Total Rides: 280

Following

melsincali
East Bay
Total Rides: 280

Following

Workouts

Sunday 9/3/23 @ 3:47 PM
Difficulty: NaN / 10
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Friday 9/1/23 @ 4:57 PM
Difficulty: NaN / 10
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Thursday 8/31/23 @ 4:4 PM
Difficulty: NaN / 10
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Wednesday 8/30/23 @ 4:54 PM
Difficulty: NaN / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 8/10/23 @ 12:38 PM
Difficulty: 7.67 / 10
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155kj
78rpm
30%
12mph
5 min Cool Down Ride
Hannah Frankson
Tuesday 8/8/23 @ 12:50 PM
Difficulty: 3.51 / 10
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12kj
75rpm
24%
10mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 8/8/23 @ 12:17 PM
Difficulty: 7.35 / 10
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102kj
83rpm
28%
12mph
5 min Cool Down Ride
Kendall Toole
Saturday 8/5/23 @ 2:30 PM
Difficulty: 4.14 / 10
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17kj
74rpm
31%
12mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 8/5/23 @ 1:58 PM
Difficulty: 6.92 / 10
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98kj
94rpm
25%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/1/23 @ 1:10 PM
Difficulty: 6.89 / 10
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153kj
82rpm
29%
13mph