Workouts

10 min Bodyweight Strength
Adrian Williams
Monday 1/25/21 @ 2:31 AM
Difficulty: 6.39 / 10
 
20 min Groove Ride
Cody Rigsby
Monday 1/25/21 @ 2:9 AM
Difficulty: 7.24 / 10
110kj
77rpm
39%
16mph
5 min Post-Ride Stretch
Jess Sims
Monday 1/18/21 @ 7:2 PM
Difficulty: 4.03 / 10
 
10 min Arms Toning
Ally Love
Monday 1/18/21 @ 6:49 PM
Difficulty: 6.73 / 10
 
30 min Sundays with Love
Ally Love
Monday 1/18/21 @ 6:17 PM
Difficulty: 7.9 / 10
171kj
75rpm
40%
16mph
5 min Post-Ride Stretch
Jess Sims
Sunday 1/17/21 @ 8:23 PM
Difficulty: 4.03 / 10
 
15 min Latin Ride
Cody Rigsby
Sunday 1/17/21 @ 8:5 PM
Difficulty: 7.18 / 10
104kj
70rpm
45%
17mph
Sunday 1/17/21 @ 7:45 PM
Difficulty: NaN / 10
68kj
74rpm
36%
14mph
Friday 1/15/21 @ 1:0 AM
Difficulty: NaN / 10
314kj
61rpm
45%
15mph
Wednesday 1/13/21 @ 6:41 PM
Difficulty: NaN / 10
70kj
61rpm
39%
14mph