melsincali
East Bay
Total Rides: 280

Following

melsincali
East Bay
Total Rides: 280

Following

Workouts

10 min Cool Down Ride
Cody Rigsby
Sunday 5/2/21 @ 3:27 PM
Difficulty: 4.14 / 10
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44kj
64rpm
40%
14mph
30 min XOXO, Cody
Cody Rigsby
Sunday 5/2/21 @ 2:53 PM
Difficulty: 7.27 / 10
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181kj
69rpm
44%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 4/30/21 @ 11:55 PM
Difficulty: 7.48 / 10
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181kj
67rpm
44%
16mph
Thursday 4/22/21 @ 11:20 PM
Difficulty: NaN / 10
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147kj
74rpm
37%
14mph
Tuesday 4/20/21 @ 4:48 PM
Difficulty: NaN / 10
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264kj
63rpm
41%
14mph
15 min Pilates
Rebecca Kennedy
Sunday 4/18/21 @ 2:20 AM
Difficulty: 5.28 / 10
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5 min AT's Ride To Greatness: Cool Down
Alex Toussaint
Sunday 4/11/21 @ 12:26 AM
Difficulty: 4.1 / 10
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25kj
66rpm
41%
15mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Sunday 4/11/21 @ 12:3 AM
Difficulty: 8.76 / 10
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120kj
84rpm
37%
16mph
5 min AT's Ride To Greatness: Warm Up
Alex Toussaint
Saturday 4/10/21 @ 11:57 PM
Difficulty: 5.53 / 10
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33kj
80rpm
41%
17mph
5 min Level Up Meditation
Cody Rigsby
Monday 4/5/21 @ 1:53 AM
Difficulty: 2.98 / 10
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