melsincali
East Bay
Total Rides: 280

Following

melsincali
East Bay
Total Rides: 280

Following

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
Sunday 5/9/21 @ 12:59 AM
Difficulty: 8.54 / 10
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193kj
74rpm
43%
17mph
15 min HIIT Ride
Cody Rigsby
Friday 5/7/21 @ 2:56 PM
Difficulty: 7.5 / 10
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106kj
71rpm
45%
17mph
20 min Pilates
Emma Lovewell
Friday 5/7/21 @ 12:26 AM
Difficulty: 5.07 / 10
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10 min Arms & Light Weights
Cody Rigsby
Wednesday 5/5/21 @ 3:6 PM
Difficulty: 5.87 / 10
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20 min Groove Ride
Cody Rigsby
Wednesday 5/5/21 @ 2:43 PM
Difficulty: 6.88 / 10
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108kj
73rpm
40%
15mph
15 min Latin Ride
Cody Rigsby
Tuesday 5/4/21 @ 3:43 PM
Difficulty: 6.9 / 10
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78kj
70rpm
40%
15mph
Tuesday 5/4/21 @ 3:4 PM
Difficulty: NaN / 10
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115kj
60rpm
41%
14mph
5 min Post-Ride Stretch
Ally Love
Monday 5/3/21 @ 3:30 PM
Difficulty: 3.43 / 10
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30 min Feel Good Ride
Ally Love
Monday 5/3/21 @ 2:57 PM
Difficulty: 7.69 / 10
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159kj
75rpm
39%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 5/2/21 @ 3:41 PM
Difficulty: 3.43 / 10
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