melsincali
East Bay
Total Rides: 280

Following

melsincali
East Bay
Total Rides: 280

Following

Workouts

10 min APIHM Arms & Light Weights
Sam Yo
Sunday 5/23/21 @ 1:48 AM
Difficulty: 6.59 / 10
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45 min Low Impact Ride
Hannah Corbin
Sunday 5/23/21 @ 1:0 AM
Difficulty: 6.41 / 10
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222kj
72rpm
38%
15mph
10 min Courage Meditation
Ross Rayburn
Saturday 5/22/21 @ 2:57 AM
Difficulty: 2.25 / 10
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10 min Arms Toning
Jenn Sherman
Friday 5/21/21 @ 2:55 AM
Difficulty: 5.83 / 10
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30 min My Mixtape Ride
Jenn Sherman
Friday 5/21/21 @ 2:21 AM
Difficulty: 7.69 / 10
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176kj
78rpm
40%
16mph
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 5/19/21 @ 2:11 PM
Difficulty: 3.24 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/19/21 @ 1:37 PM
Difficulty: 5.94 / 10
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138kj
86rpm
33%
15mph
30 min Tabata Ride
Ally Love
Tuesday 5/18/21 @ 1:34 PM
Difficulty: 8.78 / 10
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178kj
72rpm
41%
16mph
15 min Sleep Meditation
Kristin McGee
Tuesday 5/18/21 @ 5:7 AM
Difficulty: 0 / 10
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10 min Restorative
Ross Rayburn
Monday 5/17/21 @ 3:7 AM
Difficulty: 2.38 / 10
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