melsincali
East Bay
Total Rides: 280

Following

melsincali
East Bay
Total Rides: 280

Following

Workouts

5 min Post-Run Stretch
Rebecca Kennedy
Monday 10/16/23 @ 4:33 PM
Difficulty: 3.08 / 10
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30 min Walk + Run
Matty Maggiacomo
Monday 10/16/23 @ 3:57 PM
Difficulty: 6.77 / 10
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30 min Walk & Talk
Matty Maggiacomo
Wednesday 10/11/23 @ 4:14 PM
Difficulty: 5.81 / 10
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30 min Tabata Ride
Ally Love
Tuesday 10/10/23 @ 2:36 PM
Difficulty: 8.61 / 10
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99kj
72rpm
32%
12mph
Sunday 10/1/23 @ 3:42 PM
Difficulty: NaN / 10
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Sunday 9/17/23 @ 4:48 PM
Difficulty: NaN / 10
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Wednesday 9/13/23 @ 5:52 PM
Difficulty: NaN / 10
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Sunday 9/10/23 @ 4:45 PM
Difficulty: NaN / 10
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Saturday 9/9/23 @ 9:44 PM
Difficulty: NaN / 10
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Friday 9/8/23 @ 4:33 PM
Difficulty: NaN / 10
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