melsincali
East Bay
Total Rides: 280

Following

melsincali
East Bay
Total Rides: 280

Following

Workouts

30 min Sundays with Love
Ally Love
Sunday 10/31/21 @ 4:18 PM
Difficulty: 8.12 / 10
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175kj
70rpm
42%
16mph
5 min Post-Ride Stretch
Jenn Sherman
Saturday 10/23/21 @ 5:40 PM
Difficulty: 3.33 / 10
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30 min Intervals & Arms: Live from LA
Cody Rigsby
Saturday 10/23/21 @ 5:4 PM
Difficulty: 7.23 / 10
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134kj
55rpm
42%
12mph
20 min 90s Pop Walk
Selena Samuela
Monday 10/11/21 @ 3:31 PM
Difficulty: 4.38 / 10
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30 min Yoga Flow
Kirra Michel
Saturday 10/9/21 @ 8:11 PM
Difficulty: 5.12 / 10
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30 min Yoga Flow
Ross Rayburn
Tuesday 9/28/21 @ 5:51 PM
Difficulty: 6.24 / 10
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20 min Slow Flow
Ross Rayburn
Wednesday 9/22/21 @ 1:59 AM
Difficulty: 4.76 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Tuesday 9/7/21 @ 6:42 PM
Difficulty: 3.07 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/7/21 @ 6:10 PM
Difficulty: 7.51 / 10
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157kj
60rpm
43%
14mph
20 min Mood Ride: Happy
Cody Rigsby
Saturday 9/4/21 @ 5:8 PM
Difficulty: 6.7 / 10
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111kj
71rpm
41%
15mph