melsincali
East Bay
Total Rides: 280

Following

melsincali
East Bay
Total Rides: 280

Following

Workouts

5 min Cool Down Ride
Ally Love
Monday 11/15/21 @ 1:4 AM
Difficulty: 3.66 / 10
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19kj
62rpm
38%
13mph
30 min Sundays with Love
Ally Love
Monday 11/15/21 @ 12:32 AM
Difficulty: 7.69 / 10
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171kj
72rpm
41%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 11/12/21 @ 3:20 PM
Difficulty: 3.07 / 10
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10 min Arms & Light Weights
Cody Rigsby
Friday 11/12/21 @ 3:8 PM
Difficulty: 5.86 / 10
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30 min 90s Ride: Live from LA
Cody Rigsby
Friday 11/12/21 @ 2:35 PM
Difficulty: 7.41 / 10
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170kj
72rpm
41%
16mph
5 min Post-Ride Stretch
Denis Morton
Thursday 11/11/21 @ 3:27 PM
Difficulty: 3.81 / 10
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5 min Cool Down Ride
Denis Morton
Thursday 11/11/21 @ 3:20 PM
Difficulty: 3.3 / 10
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16kj
68rpm
33%
12mph
20 min New Tracks Ride
Ally Love
Thursday 11/11/21 @ 2:57 PM
Difficulty: 7.44 / 10
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110kj
66rpm
43%
15mph
5 min Cool Down Ride
Ally Love
Sunday 11/7/21 @ 5:34 PM
Difficulty: 3.66 / 10
View Class
16kj
63rpm
35%
12mph
30 min Sundays with Love
Ally Love
Sunday 11/7/21 @ 4:59 PM
Difficulty: 8.11 / 10
View Class
159kj
72rpm
40%
15mph