melsincali
East Bay
Total Rides: 280

Following

melsincali
East Bay
Total Rides: 280

Following

Workouts

10 min Core Strength
Emma Lovewell
Sunday 2/20/22 @ 2:26 AM
Difficulty: 5.73 / 10
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10 min David Bowie Full Body Stretch
Ben Alldis
Saturday 2/19/22 @ 2:14 AM
Difficulty: 3.77 / 10
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5 min Core Stretch
Emma Lovewell
Saturday 2/19/22 @ 2:8 AM
Difficulty: 3.65 / 10
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10 min Core Strength
Matty Maggiacomo
Saturday 2/19/22 @ 1:55 AM
Difficulty: 0 / 10
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30 min XOXO, Cody
Cody Rigsby
Saturday 2/19/22 @ 1:15 AM
Difficulty: 7.21 / 10
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106kj
63rpm
35%
13mph
20 min Pick-Me-Up Ride
Hannah Corbin
Monday 2/14/22 @ 2:18 AM
Difficulty: 6.34 / 10
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77kj
72rpm
35%
13mph
Monday 2/7/22 @ 11:58 PM
Difficulty: NaN / 10
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55kj
52rpm
30%
9mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 2/6/22 @ 7:28 PM
Difficulty: 3.43 / 10
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10 min David Bowie Cool Down Ride
Leanne Hainsby
Sunday 2/6/22 @ 7:13 PM
Difficulty: 4.3 / 10
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31kj
66rpm
33%
12mph
15 min Low Impact Ride
Ally Love
Sunday 2/6/22 @ 6:55 PM
Difficulty: 6.26 / 10
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62kj
66rpm
38%
14mph