Workouts

Monday 1/1/24 @ 9:36 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 12/14/23 @ 2:22 AM
Difficulty: 3.49 / 10
8kj
74rpm
20%
9mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Thursday 12/14/23 @ 1:49 AM
Difficulty: 6.85 / 10
118kj
70rpm
35%
13mph
30 min Holiday Ride
Ally Love
Tuesday 12/12/23 @ 4:25 PM
Difficulty: 7.21 / 10
112kj
75rpm
32%
13mph
Monday 12/4/23 @ 4:59 PM
Difficulty: NaN / 10
82kj
59rpm
37%
12mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 10/25/23 @ 4:43 PM
Difficulty: 7.43 / 10
 
Wednesday 10/25/23 @ 4:40 PM
Difficulty: NaN / 10
 
15 min Maren Morris Walk
Selena Samuela
Wednesday 10/25/23 @ 4:21 PM
Difficulty: 5.39 / 10
 
15 min Latin Disco Walk
Matty Maggiacomo
Monday 10/23/23 @ 4:9 PM
Difficulty: 5.64 / 10
 
30 min Walk + Run
Olivia Amato
Wednesday 10/18/23 @ 4:2 PM
Difficulty: 7.32 / 10