melissadn
Total Rides: 16
Following
melissadn
Total Rides: 16
Following
Workouts
20 min Strength Roll Call: Upper Body
Ben Alldis
Wednesday 7/26/23 @ 5:8 PM
Difficulty: 7.12 / 10
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Wednesday 7/26/23 @ 5:7 PM
Difficulty: 7.25 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 7/25/23 @ 10:30 PM
Difficulty: 6.01 / 10
30 min Father's Day Full Body Strength
Callie Gullickson
Friday 7/21/23 @ 5:34 PM
Difficulty: 6.91 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Friday 7/14/23 @ 8:7 PM
Difficulty: 6.94 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Friday 7/14/23 @ 7:53 PM
Difficulty: 6.74 / 10