melissadn
Total Rides: 16

Following

melissadn
Total Rides: 16

Following

Workouts

5 min Glutes & Legs Toning
Hannah Corbin
Sunday 7/12/20 @ 1:29 AM
Difficulty: 5.8 / 10
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20 min Pop Ride
Matt Wilpers
Wednesday 7/8/20 @ 12:41 PM
Difficulty: 7.57 / 10
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57kj
65rpm
34%
12mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 7/6/20 @ 1:22 PM
Difficulty: 3.54 / 10
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20 min Low Impact Ride
Emma Lovewell
Monday 7/6/20 @ 12:59 PM
Difficulty: 6.29 / 10
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52kj
69rpm
30%
11mph
10 min Bodyweight Strength
Selena Samuela
Thursday 6/25/20 @ 6:52 PM
Difficulty: 5.98 / 10
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10 min Glutes & Legs Strength
Olivia Amato
Sunday 6/14/20 @ 5:13 PM
Difficulty: 7.3 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/10/20 @ 7:9 PM
Difficulty: 2.99 / 10
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20 min 90s Rock Ride
Hannah Corbin
Wednesday 6/10/20 @ 6:45 PM
Difficulty: 7.06 / 10
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55kj
68rpm
31%
11mph
20 min Bodyweight Strength
Robin Arzón
Saturday 6/6/20 @ 6:7 PM
Difficulty: 6.23 / 10
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20 min Low Impact Ride
Kendall Toole
Tuesday 6/2/20 @ 8:17 PM
Difficulty: 6.46 / 10
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51kj
61rpm
33%
11mph