Workouts

5 min Cool Down Ride
Hannah Frankson
Thursday 8/13/20 @ 1:54 PM
Difficulty: 3.57 / 10
10kj
67rpm
27%
10mph
20 min 2000s Ride
Hannah Frankson
Thursday 8/13/20 @ 1:32 PM
Difficulty: 7.58 / 10
67kj
58rpm
39%
12mph
15 min Sleep Meditation
Aditi Shah
Thursday 8/13/20 @ 4:5 AM
Difficulty: 2.65 / 10
 
10 min Sleep Meditation
Aditi Shah
Tuesday 8/11/20 @ 6:20 AM
Difficulty: 2.86 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 8/10/20 @ 9:34 PM
Difficulty: 3.63 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 8/10/20 @ 9:11 PM
Difficulty: 7.37 / 10
67kj
59rpm
40%
12mph
15 min Sleep Meditation
Aditi Shah
Monday 8/10/20 @ 5:4 AM
Difficulty: 2.65 / 10
 
15 min Sleep Meditation
Aditi Shah
Saturday 8/8/20 @ 6:9 AM
Difficulty: 2.52 / 10
 
15 min Sleep Meditation
Anna Greenberg
Friday 8/7/20 @ 4:19 AM
Difficulty: 2.48 / 10
 
20 min Sleep Meditation
Aditi Shah
Thursday 8/6/20 @ 4:44 AM
Difficulty: 2.76 / 10