Workouts

10 min Sleep Meditation
Kirra Michel
Monday 2/6/23 @ 4:9 AM
Difficulty: 0 / 10
 
10 min Focus Flow: Bound Angle Pose
Aditi Shah
Sunday 2/5/23 @ 11:5 PM
Difficulty: 4.43 / 10
 
10 min Chest & Back Strength
Ben Alldis
Saturday 2/4/23 @ 5:26 PM
Difficulty: 6.5 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Saturday 2/4/23 @ 5:11 PM
Difficulty: 6.46 / 10
 
10 min Core Strength
Logan Aldridge
Saturday 2/4/23 @ 4:17 PM
Difficulty: 6.31 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 2/3/23 @ 11:48 PM
Difficulty: 7.38 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Friday 2/3/23 @ 11:17 PM
Difficulty: 7.05 / 10
 
20 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Thursday 2/2/23 @ 10:24 PM
Difficulty: 3.9 / 10
 
5 min Barre Cool Down
Hannah Corbin
Thursday 2/2/23 @ 12:8 AM
Difficulty: 3.34 / 10
 
5 min Barre: Core
Ally Love
Thursday 2/2/23 @ 12:1 AM
Difficulty: 5.53 / 10