Workouts

10 min Yoga Flow
Kristin McGee
Thursday 2/9/23 @ 11:27 PM
Difficulty: 4.7 / 10
 
10 min Neck Mobility
Hannah Corbin
Thursday 2/9/23 @ 4:58 PM
Difficulty: 3.93 / 10
 
10 min Core Strength
Robin Arzón
Wednesday 2/8/23 @ 8:52 PM
Difficulty: 6.98 / 10
 
20 min Bodyweight Strength
Erik Jäger
Wednesday 2/8/23 @ 8:27 PM
Difficulty: 6.35 / 10
 
10 min Barre: Upper Body
Ally Love
Tuesday 2/7/23 @ 11:28 PM
Difficulty: 5.97 / 10
 
10 min Resistance Bands: Core
Matty Maggiacomo
Tuesday 2/7/23 @ 11:13 PM
Difficulty: 5.8 / 10
 
5 min Glutes & Legs Stretch
Selena Samuela
Tuesday 2/7/23 @ 4:10 AM
Difficulty: 3.44 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Tuesday 2/7/23 @ 3:47 AM
Difficulty: 7.43 / 10
 
10 min Core Strength
Ben Alldis
Monday 2/6/23 @ 9:24 PM
Difficulty: 6.71 / 10
 
10 min Pop Barre
Hannah Corbin
Monday 2/6/23 @ 9:12 PM
Difficulty: 5.42 / 10