Workouts

10 min 90s Barre: Core
Ally Love
Monday 3/6/23 @ 11:33 PM
Difficulty: 6.08 / 10
 
5 min Upper Body Stretch
Callie Gullickson
Monday 3/6/23 @ 1:54 AM
Difficulty: 3.7 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Monday 3/6/23 @ 1:38 AM
Difficulty: 5.99 / 10
 
10 min EDM Core Strength
Rad Lopez
Saturday 3/4/23 @ 7:2 PM
Difficulty: 6.87 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 3/4/23 @ 6:31 PM
Difficulty: 6.91 / 10
 
15 min Full Body Stretch
Adrian Williams
Friday 3/3/23 @ 5:18 PM
Difficulty: 4.26 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Friday 3/3/23 @ 5:1 PM
Difficulty: 6.26 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 3/3/23 @ 4:47 PM
Difficulty: 6.74 / 10
 
20 min Focus Flow: Fire Log Pose
Chelsea Jackson Roberts
Thursday 3/2/23 @ 10:5 PM
Difficulty: 4.25 / 10
 
15 min Pilates
Emma Lovewell
Thursday 3/2/23 @ 2:42 AM
Difficulty: 5.75 / 10