melissadn
Total Rides: 16

Following

melissadn
Total Rides: 16

Following

Workouts

20 min Glutes & Legs Strength
Rebecca Kennedy
Monday 3/13/23 @ 8:14 PM
Difficulty: 7.18 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Saturday 3/11/23 @ 6:43 PM
Difficulty: 5.98 / 10
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20 min Chest & Back Strength
Adrian Williams
Saturday 3/11/23 @ 6:18 PM
Difficulty: 6.9 / 10
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20 min Sleep Meditation
Ross Rayburn
Friday 3/10/23 @ 4:45 AM
Difficulty: 0 / 10
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10 min Low Impact Ride
Matt Wilpers
Friday 3/10/23 @ 1:3 AM
Difficulty: 4.33 / 10
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26kj
68rpm
29%
11mph
20 min 90s Pilates
Aditi Shah
Wednesday 3/8/23 @ 9:19 PM
Difficulty: 5.72 / 10
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10 min Bodyweight Strength
Jermaine Johnson
Wednesday 3/8/23 @ 9:6 PM
Difficulty: 6.65 / 10
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10 min Core Strength
Andy Speer
Tuesday 3/7/23 @ 7:9 PM
Difficulty: 6.14 / 10
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10 min Arms & Shoulders Strength
Ben Alldis
Tuesday 3/7/23 @ 6:55 PM
Difficulty: 6.59 / 10
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20 min Glutes & Legs Strength
Ben Alldis
Tuesday 3/7/23 @ 1:7 AM
Difficulty: 7.24 / 10
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