melissadn
Total Rides: 16

Following

melissadn
Total Rides: 16

Following

Workouts

30 min Full Body Strength
Ben Alldis
Sunday 5/7/23 @ 1:23 AM
Difficulty: 7.91 / 10
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10 min Core Strength
Emma Lovewell
Friday 5/5/23 @ 7:1 PM
Difficulty: 6.95 / 10
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5 min Upper Body Stretch
Ben Alldis
Friday 5/5/23 @ 6:54 PM
Difficulty: 3.46 / 10
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30 min Upper Body Strength
Ben Alldis
Friday 5/5/23 @ 6:22 PM
Difficulty: 7.17 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 5/2/23 @ 7:16 PM
Difficulty: 3.77 / 10
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20 min Full Body Strength
Ben Alldis
Tuesday 5/2/23 @ 6:54 PM
Difficulty: 7.08 / 10
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5 min Lower Body Stretch
Ben Alldis
Sunday 4/30/23 @ 6:44 PM
Difficulty: 3.75 / 10
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5 min Core Strength
Ben Alldis
Sunday 4/30/23 @ 6:37 PM
Difficulty: 6.7 / 10
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15 min Lower Body Strength
Ben Alldis
Sunday 4/30/23 @ 6:20 PM
Difficulty: 6.87 / 10
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10 min Full Body Stretch
Ben Alldis
Saturday 4/29/23 @ 6:23 PM
Difficulty: 3.65 / 10
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