melissadn
Total Rides: 16

Following

melissadn
Total Rides: 16

Following

Workouts

30 min Full Body Strength
Ben Alldis
Sunday 5/14/23 @ 5:39 PM
Difficulty: 7.6 / 10
View Class
 
10 min Core Strength
Rebecca Kennedy
Saturday 5/13/23 @ 1:29 AM
Difficulty: 6.7 / 10
View Class
 
5 min Upper Body Stretch
Ben Alldis
Saturday 5/13/23 @ 1:22 AM
Difficulty: 3.46 / 10
View Class
 
30 min Upper Body Strength
Ben Alldis
Saturday 5/13/23 @ 12:45 AM
Difficulty: 7.25 / 10
View Class
 
10 min Full Body Stretch
Ben Alldis
Friday 5/12/23 @ 12:48 AM
Difficulty: 3.75 / 10
View Class
 
30 min Full Body Strength
Ben Alldis
Friday 5/12/23 @ 12:13 AM
Difficulty: 7.19 / 10
View Class
 
5 min Lower Body Stretch
Ben Alldis
Tuesday 5/9/23 @ 2:46 AM
Difficulty: 3.75 / 10
View Class
 
10 min Core Strength
Ben Alldis
Monday 5/8/23 @ 6:43 PM
Difficulty: 7.27 / 10
View Class
 
20 min Lower Body Strength
Ben Alldis
Monday 5/8/23 @ 6:21 PM
Difficulty: 7.32 / 10
View Class
 
10 min Full Body Stretch
Ben Alldis
Sunday 5/7/23 @ 1:57 AM
Difficulty: 3.65 / 10
View Class