melissadn
Total Rides: 16

Following

melissadn
Total Rides: 16

Following

Workouts

20 min Glutes & Legs Strength
Callie Gullickson
Wednesday 5/24/23 @ 12:12 AM
Difficulty: 6.62 / 10
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10 min Glutes & Legs Strength
Callie Gullickson
Wednesday 5/24/23 @ 12:0 AM
Difficulty: 5.74 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 5/23/23 @ 10:48 PM
Difficulty: 6.95 / 10
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10 min Full Body Stretch
Ben Alldis
Thursday 5/18/23 @ 4:12 PM
Difficulty: 3.79 / 10
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20 min Benchmark Test
Ben Alldis
Thursday 5/18/23 @ 3:46 PM
Difficulty: 7.81 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Thursday 5/18/23 @ 3:38 PM
Difficulty: 3.64 / 10
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5 min Lower Body Stretch
Ben Alldis
Tuesday 5/16/23 @ 1:9 AM
Difficulty: 3.75 / 10
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10 min Core Strength
Ben Alldis
Tuesday 5/16/23 @ 12:56 AM
Difficulty: 7.1 / 10
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20 min Lower Body Strength
Ben Alldis
Tuesday 5/16/23 @ 12:34 AM
Difficulty: 7.48 / 10
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10 min Full Body Stretch
Ben Alldis
Sunday 5/14/23 @ 6:12 PM
Difficulty: 3.65 / 10
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