melissadn
Total Rides: 16
Following
melissadn
Total Rides: 16
Following
Workouts
20 min Strength Roll Call: Bodyweight
Rad Lopez
Friday 6/9/23 @ 12:4 AM
Difficulty: 7.19 / 10
10 min Arms & Shoulders Strength
Logan Aldridge
Wednesday 6/7/23 @ 2:40 AM
Difficulty: 6.43 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 6/6/23 @ 12:10 AM
Difficulty: 7.25 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 6/3/23 @ 8:27 PM
Difficulty: 6.39 / 10
20 min 80s Upper Body Strength
Matty Maggiacomo
Saturday 6/3/23 @ 8:4 PM
Difficulty: 6.9 / 10
10 min Glutes & Legs Strength
Jermaine Johnson
Saturday 6/3/23 @ 12:12 AM
Difficulty: 5.97 / 10
