meliliebs
Boston
Total Rides: 76
Following
meliliebs
Boston
Total Rides: 76
Following
Workouts
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 10:24 PM
Difficulty: 6.63 / 10
61kj
58rpm
41%
13mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 3/2/21 @ 6:15 PM
Difficulty: 6.63 / 10
55kj
57rpm
39%
12mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Saturday 2/27/21 @ 6:32 PM
Difficulty: 6.63 / 10
51kj
54rpm
39%
11mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 2/9/21 @ 7:9 PM
Difficulty: 6.63 / 10
53kj
58rpm
38%
12mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Friday 2/5/21 @ 6:2 PM
Difficulty: 6.63 / 10
51kj
57rpm
38%
11mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 2/2/21 @ 5:34 PM
Difficulty: 6.63 / 10
51kj
57rpm
39%
12mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Monday 2/1/21 @ 6:37 PM
Difficulty: 6.63 / 10
51kj
61rpm
37%
12mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Sunday 1/31/21 @ 6:6 PM
Difficulty: 6.63 / 10
46kj
55rpm
38%
11mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Saturday 1/30/21 @ 6:28 PM
Difficulty: 6.63 / 10
35kj
58rpm
34%
9mph
68kj
71rpm
33%
12mph