Workouts
91kj
62rpm
41%
14mph
213kj
69rpm
39%
14mph
150kj
65rpm
41%
15mph
10 min Bodyweight Strength
Adrian Williams
Wednesday 7/21/21 @ 7:6 PM
Difficulty: 7.16 / 10
162kj
63rpm
43%
15mph
73kj
58rpm
43%
14mph
88kj
72rpm
36%
14mph