Workouts
30 min Beyoncé Two for One Ride
Cliff & Hannah
Monday 11/8/21 @ 10:24 PM
Difficulty: 7.73 / 10
145kj
69rpm
40%
15mph
10 min Arms & Light Weights
Kendall Toole
Wednesday 7/14/21 @ 11:20 PM
Difficulty: 7.12 / 10
174kj
72rpm
41%
16mph
10 min AFO Arms: Demi Lovato
Kendall Toole
Monday 7/12/21 @ 11:11 PM
Difficulty: 6.7 / 10
176kj
76rpm
41%
16mph
180kj
73rpm
42%
16mph
173kj
72rpm
41%
16mph
30 min AFO Ride: Major Lazer
Hannah Frankson
Thursday 7/8/21 @ 8:53 PM
Difficulty: 7.84 / 10
154kj
74rpm
38%
15mph