Workouts

30 min Beyoncé Two for One Ride
Cliff & Hannah
Monday 11/8/21 @ 10:24 PM
Difficulty: 7.73 / 10
145kj
69rpm
40%
15mph
30 min Slow Flow
Denis Morton
Tuesday 9/28/21 @ 12:30 PM
Difficulty: 5.32 / 10
 
10 min Arms & Light Weights
Kendall Toole
Wednesday 7/14/21 @ 11:20 PM
Difficulty: 7.12 / 10
 
Wednesday 7/14/21 @ 2:18 PM
Difficulty: NaN / 10
202kj
70rpm
39%
15mph
30 min Pop Ride
Kendall Toole
Tuesday 7/13/21 @ 11:9 PM
Difficulty: 7.52 / 10
174kj
72rpm
41%
16mph
10 min AFO Arms: Demi Lovato
Kendall Toole
Monday 7/12/21 @ 11:11 PM
Difficulty: 6.7 / 10
 
30 min Together We Ride
Robin Arzón
Monday 7/12/21 @ 10:37 PM
Difficulty: 7.64 / 10
176kj
76rpm
41%
16mph
30 min Pop Champions Ride
Tunde Oyeneyin
Monday 7/12/21 @ 10:5 PM
Difficulty: 8.56 / 10
180kj
73rpm
42%
16mph
30 min AFO Ride: Migos
Alex Toussaint
Friday 7/9/21 @ 6:24 PM
Difficulty: 7.96 / 10
173kj
72rpm
41%
16mph
30 min AFO Ride: Major Lazer
Hannah Frankson
Thursday 7/8/21 @ 8:53 PM
Difficulty: 7.84 / 10
154kj
74rpm
38%
15mph