Workouts
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 11:21 PM
Difficulty: 7.65 / 10
260kj
81rpm
38%
16mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 7/3/19 @ 9:43 PM
Difficulty: 8.28 / 10
185kj
70rpm
42%
15mph
203kj
84rpm
38%
17mph
188kj
81rpm
39%
16mph
131kj
71rpm
35%
13mph