Workouts
296kj
74rpm
42%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 11/25/19 @ 1:42 PM
Difficulty: 8.23 / 10
149kj
65rpm
40%
14mph
181kj
70rpm
42%
16mph
207kj
80rpm
41%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 11/12/19 @ 9:59 PM
Difficulty: 8.22 / 10
170kj
71rpm
40%
15mph
215kj
79rpm
42%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 11/7/19 @ 10:9 PM
Difficulty: 8.17 / 10
179kj
66rpm
42%
15mph
206kj
71rpm
45%
17mph
201kj
75rpm
42%
17mph
192kj
69rpm
44%
16mph