Workouts
30 min AFO Ride: RÜFÜS DU SOL
Jess King
Wednesday 8/24/22 @ 12:48 PM
Difficulty: 7.52 / 10
161kj
76rpm
38%
15mph
10 min Arms & Light Weights
Kendall Toole
Tuesday 8/23/22 @ 10:47 PM
Difficulty: 6.63 / 10
30min AFO Slow Flow Thievery Corporation
Denis Morton
Sunday 8/21/22 @ 3:32 PM
Difficulty: 5.49 / 10
30 min AFO Run: RÜFÜS DU SOL
Rebecca Kennedy
Saturday 8/20/22 @ 1:31 PM
Difficulty: 6.18 / 10