Workouts

Wednesday 9/28/22 @ 10:21 PM
Difficulty: NaN / 10
 
30 min AFO Ride: RÜFÜS DU SOL
Jess King
Wednesday 8/24/22 @ 12:48 PM
Difficulty: 7.52 / 10
161kj
76rpm
38%
15mph
10 min Arms & Light Weights
Kendall Toole
Tuesday 8/23/22 @ 10:47 PM
Difficulty: 6.63 / 10
 
20 min AFO Run: ODESZA
Marcel Dinkins
Tuesday 8/23/22 @ 10:25 PM
Difficulty: 6.7 / 10
 
15 min Hip Hop Walk
Kirsten Ferguson
Tuesday 8/23/22 @ 10:7 PM
Difficulty: 5.45 / 10
 
30min AFO Slow Flow Thievery Corporation
Denis Morton
Sunday 8/21/22 @ 3:32 PM
Difficulty: 5.49 / 10
 
20 min AFO Yoga Flow: Flume
Kirra Michel
Sunday 8/21/22 @ 3:4 PM
Difficulty: 5.09 / 10
 
30 min AFO Run: RÜFÜS DU SOL
Rebecca Kennedy
Saturday 8/20/22 @ 1:31 PM
Difficulty: 6.18 / 10
 
15 min Trap EDM Walk
Jess King
Wednesday 8/17/22 @ 10:45 PM
Difficulty: 5.53 / 10
 
30 min Live DJ Run
Adrian Williams
Wednesday 8/17/22 @ 10:12 PM
Difficulty: 7.2 / 10