Workouts
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 4/22/20 @ 12:2 PM
Difficulty: 8.36 / 10
167kj
73rpm
39%
15mph
266kj
74rpm
41%
16mph
192kj
74rpm
42%
17mph
286kj
77rpm
41%
16mph
229kj
76rpm
44%
18mph
193kj
80rpm
40%
17mph