Workouts
99kj
67rpm
41%
15mph
149kj
67rpm
41%
15mph
87kj
83rpm
32%
14mph
137kj
71rpm
37%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 11/28/20 @ 4:55 PM
Difficulty: 7.6 / 10
113kj
53rpm
35%
11mph
86kj
77rpm
34%
14mph
30 min Intervals & Arms: Live from Home
Ben Alldis
Thursday 7/9/20 @ 7:24 PM
Difficulty: 8.21 / 10
155kj
62rpm
42%
14mph
78kj
78rpm
37%
15mph