Workouts

30 min Intervals & Arms Ride
Ally Love
Thursday 9/30/21 @ 5:36 PM
Difficulty: 7.52 / 10
113kj
59rpm
36%
11mph
5 min Cool Down Ride
Matt Wilpers
Thursday 9/16/21 @ 12:5 AM
Difficulty: 3.17 / 10
15kj
89rpm
26%
12mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/15/21 @ 11:24 PM
Difficulty: 7.66 / 10
156kj
74rpm
39%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 9/10/21 @ 12:5 AM
Difficulty: 6.66 / 10
104kj
74rpm
39%
15mph
5 min Core Strength
Rebecca Kennedy
Thursday 9/2/21 @ 9:21 PM
Difficulty: 6.14 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/2/21 @ 8:23 PM
Difficulty: 7.51 / 10
121kj
58rpm
38%
12mph
30 min XOXO, Cody
Cody Rigsby
Monday 8/16/21 @ 5:9 PM
Difficulty: 7.25 / 10
125kj
73rpm
36%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/11/21 @ 11:42 PM
Difficulty: 7.5 / 10
105kj
59rpm
35%
11mph
20 min 90s Ride
Kendall Toole
Friday 8/6/21 @ 8:27 PM
Difficulty: 7.32 / 10
94kj
76rpm
36%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 5/20/21 @ 4:56 PM
Difficulty: 7.42 / 10
135kj
75rpm
36%
14mph