Workouts

60 min Total Strength
Andy Speer
Thursday 8/22/24 @ 12:7 AM
Difficulty: 7.52 / 10
 
30 min Upper Body Strength
Logan Aldridge
Wednesday 8/21/24 @ 3:35 PM
Difficulty: 7.69 / 10
 
30 min Slow Flow
Denis Morton
Tuesday 8/20/24 @ 3:6 AM
Difficulty: 4.93 / 10
 
45 min Slow Flow
Mariana Fernández
Saturday 8/17/24 @ 10:30 PM
Difficulty: 5.9 / 10
 
45 min Full Body Strength
Rad Lopez
Saturday 8/17/24 @ 6:32 PM
Difficulty: 7.89 / 10
 
30 min Full Body Strength
Jess Sims
Thursday 8/15/24 @ 1:8 AM
Difficulty: 7.37 / 10
 
30 min Glutes & Legs Strength
Logan Aldridge
Thursday 8/15/24 @ 12:29 AM
Difficulty: 7.4 / 10
 
15 min Core Strength
Robin Arzón
Wednesday 8/14/24 @ 6:31 AM
Difficulty: 0 / 10
 
30 min Yoga Flow
Kirra Michel
Wednesday 8/14/24 @ 5:45 AM
Difficulty: 5.5 / 10
 
60 min Yoga Flow
Kirra Michel
Tuesday 8/13/24 @ 1:8 AM
Difficulty: 6.87 / 10