Workouts

30 min HIIT Cardio
Logan Aldridge
Sunday 4/28/24 @ 12:8 AM
Difficulty: 7.28 / 10
 
45 min Full Body Strength
Adrian Williams
Saturday 4/27/24 @ 10:28 PM
Difficulty: 7.87 / 10
 
10 min Core Strength
Tunde Oyeneyin
Saturday 4/27/24 @ 1:28 AM
Difficulty: 7.44 / 10
 
60 min Total Strength
Andy Speer
Saturday 4/27/24 @ 12:25 AM
Difficulty: 0 / 10
 
30 min Pilates
Kristin McGee
Friday 4/26/24 @ 11:35 AM
Difficulty: 5.87 / 10
 
60 min Total Strength
Andy Speer
Thursday 4/25/24 @ 6:33 PM
Difficulty: 6.72 / 10
 
Wednesday 4/24/24 @ 11:22 PM
Difficulty: NaN / 10
 
20 min Sleep Meditation
Mariana Fernández
Wednesday 4/24/24 @ 4:1 AM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Glutes & Legs
Andy Speer
Wednesday 4/24/24 @ 2:11 AM
Difficulty: 7.34 / 10
 
30 min Full Body Strength
Adrian Williams
Wednesday 4/24/24 @ 1:38 AM
Difficulty: 7.78 / 10