Workouts

45 min Full Body Strength
Rad Lopez
Thursday 5/23/24 @ 12:7 AM
Difficulty: 7.36 / 10
 
30 min Full Body Strength
Selena Samuela
Sunday 5/19/24 @ 1:4 AM
Difficulty: 7.37 / 10
 
10 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Friday 5/17/24 @ 1:5 AM
Difficulty: 3.96 / 10
 
30 min 2000s Walk
Jermaine Johnson
Thursday 5/16/24 @ 9:51 PM
Difficulty: 0 / 10
 
20 min HIIT Cardio
Rad Lopez
Thursday 5/16/24 @ 11:21 AM
Difficulty: 7.3 / 10
 
20 min New Asia HIIT Cardio
Adrian Williams
Thursday 5/16/24 @ 10:58 AM
Difficulty: 7.26 / 10
 
45 min Full Body Strength
Jess Sims
Wednesday 5/15/24 @ 5:27 PM
Difficulty: 7.64 / 10
 
30 min Slow Flow
Mariana Fernández
Wednesday 5/15/24 @ 1:36 AM
Difficulty: 4.5 / 10
 
30 min New Tracks Yoga Flow
Chelsea Jackson Roberts
Wednesday 5/15/24 @ 1:1 AM
Difficulty: 4.56 / 10
 
60 min Total Strength
Andy Speer
Monday 5/13/24 @ 5:31 PM
Difficulty: 7.48 / 10