Workouts
10 min Glutes & Legs Strength
Selena Samuela
Saturday 10/5/24 @ 4:32 AM
Difficulty: 6.47 / 10
10 min Focus Flow: Core
Chelsea Jackson Roberts
Saturday 10/5/24 @ 4:12 AM
Difficulty: 5 / 10
10 min Upper Body Stretch
Jermaine Johnson
Saturday 10/5/24 @ 3:5 AM
Difficulty: 3.72 / 10
30 min R&B Yoga Flow
Chelsea Jackson Roberts
Friday 10/4/24 @ 3:35 AM
Difficulty: 5.42 / 10
30 min Chest & Back Strength
Jermaine Johnson
Thursday 10/3/24 @ 3:52 AM
Difficulty: 7.53 / 10