Workouts

5 min Morning Meditation
Ross Rayburn
Monday 9/25/23 @ 1:16 PM
Difficulty: 0 / 10
 
30 min Grounded Yoga Flow
Ross Rayburn
Thursday 9/21/23 @ 1:57 PM
Difficulty: 5.19 / 10
 
5 min Kindness Meditation
Kristin McGee
Thursday 9/21/23 @ 1:25 PM
Difficulty: 3.61 / 10
 
5 min Courage Meditation
Anna Greenberg
Wednesday 9/20/23 @ 1:24 PM
Difficulty: 0 / 10
 
5 min Patience Meditation
Cody Rigsby
Tuesday 9/19/23 @ 12:56 PM
Difficulty: 2.88 / 10
 
5 min Morning Meditation
Kirra Michel
Monday 9/18/23 @ 1:14 PM
Difficulty: 2.5 / 10
 
5 min Gratitude Meditation
Chelsea Jackson Roberts
Friday 9/15/23 @ 1:17 PM
Difficulty: 3.49 / 10
 
30 min Morning Slow Flow
Aditi Shah
Thursday 9/14/23 @ 1:41 PM
Difficulty: 4.57 / 10
 
5 min Energizing Meditation
Ross Rayburn
Thursday 9/14/23 @ 1:15 PM
Difficulty: 2.87 / 10
 
5 min Kindness Meditation
Anna Greenberg
Wednesday 9/13/23 @ 1:13 PM
Difficulty: 0 / 10