Workouts

10 min Morning Meditation
Aditi Shah
Friday 2/17/23 @ 2:29 PM
Difficulty: 2.67 / 10
 
5 min Morning Meditation
Ross Rayburn
Thursday 2/16/23 @ 3:40 PM
Difficulty: 0 / 10
 
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/15/23 @ 3:2 PM
Difficulty: 7.31 / 10
179kj
78rpm
39%
16mph
10 min Patience Meditation
Ross Rayburn
Wednesday 2/15/23 @ 2:24 PM
Difficulty: 2.17 / 10
 
30 min Evening Slow Flow
Kirra Michel
Wednesday 2/15/23 @ 3:37 AM
Difficulty: 5.28 / 10
 
10 min Arms & Shoulders Strength
Logan Aldridge
Tuesday 2/14/23 @ 2:59 PM
Difficulty: 6.16 / 10
 
20 min Chest & Back Strength
Andy Speer
Tuesday 2/14/23 @ 2:37 PM
Difficulty: 6.53 / 10
 
5 min Empathy Meditation
Kristin McGee
Tuesday 2/14/23 @ 2:10 PM
Difficulty: 3 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Tuesday 2/14/23 @ 5:26 AM
Difficulty: 2.74 / 10
 
20 min Lower Body Stretch
Hannah Corbin
Tuesday 2/14/23 @ 3:21 AM
Difficulty: 5.37 / 10