Workouts

20 min Evening Yoga Flow
Kirra Michel
Thursday 4/6/23 @ 4:13 AM
Difficulty: 4.42 / 10
 
5 min Morning Meditation
Aditi Shah
Wednesday 4/5/23 @ 1:55 PM
Difficulty: 2.74 / 10
 
5 min Morning Meditation
Aditi Shah
Tuesday 4/4/23 @ 2:56 PM
Difficulty: 2.74 / 10
 
5 min Empathy Meditation
Kirra Michel
Tuesday 4/4/23 @ 6:53 AM
Difficulty: 5 / 10
 
10 min Morning Meditation
Kirra Michel
Monday 4/3/23 @ 1:30 PM
Difficulty: 3.33 / 10
 
10 min Sleep Meditation
Kirra Michel
Monday 4/3/23 @ 3:43 AM
Difficulty: 0 / 10
 
5 min Relaxing Meditation
Kirra Michel
Sunday 4/2/23 @ 4:6 AM
Difficulty: 2.66 / 10
 
10 min Sun Salutations
Chelsea Jackson Roberts
Friday 3/31/23 @ 11:1 PM
Difficulty: 4.96 / 10
 
10 min Standing Yoga
Mariana Fernández
Friday 3/31/23 @ 3:30 AM
Difficulty: 4.84 / 10
 
5 min Basics: Breath
Kirra Michel
Thursday 3/30/23 @ 2:28 PM
Difficulty: 5.17 / 10