Workouts

5 min Peace Meditation
Aditi Shah
Sunday 7/9/23 @ 2:44 PM
Difficulty: 0 / 10
 
10 min Breathing Meditation
Chelsea Jackson Roberts
Saturday 7/8/23 @ 3:50 PM
Difficulty: 7 / 10
 
5 min Peace Meditation
Anna Greenberg
Friday 7/7/23 @ 3:27 PM
Difficulty: 0 / 10
 
20 min Yoga Flow
Ross Rayburn
Thursday 7/6/23 @ 2:21 PM
Difficulty: 5.62 / 10
 
5 min Kindness Meditation
Chelsea Jackson Roberts
Thursday 7/6/23 @ 2:10 PM
Difficulty: 1.5 / 10
 
15 min Hip Mobility
Kirra Michel
Thursday 7/6/23 @ 3:7 AM
Difficulty: 4.74 / 10
 
5 min Empathy Meditaton
Kristin McGee
Wednesday 7/5/23 @ 1:54 PM
Difficulty: 0 / 10
 
45 min 90s Yoga Flow
Kirra Michel
Tuesday 7/4/23 @ 7:53 PM
Difficulty: 5.93 / 10
 
20 min 90s Yoga Flow
Aditi Shah
Thursday 6/29/23 @ 4:53 PM
Difficulty: 4.89 / 10
 
5 min Gratitude Meditation
Ross Rayburn
Thursday 6/29/23 @ 4:27 PM
Difficulty: 1 / 10