Workouts
5 min Morning Meditation
Chelsea Jackson Roberts
Saturday 7/15/23 @ 1:24 PM
Difficulty: 2 / 10
5 min Body Scan Meditation
Chelsea Jackson Roberts
Friday 7/14/23 @ 2:15 PM
Difficulty: 2.63 / 10
30 min Morning Slow Flow
Chelsea Jackson Roberts
Thursday 7/13/23 @ 1:50 PM
Difficulty: 4.92 / 10
5 min Body Scan Meditation
Chelsea Jackson Roberts
Wednesday 7/12/23 @ 1:40 PM
Difficulty: 2.63 / 10
5 min Basics: Morning Meditations
Aditi Shah
Tuesday 7/11/23 @ 1:18 PM
Difficulty: 3.4 / 10
106kj
74rpm
39%
15mph