Workouts

5 min Courage Meditation
Kirra Michel
Monday 7/17/23 @ 3:19 PM
Difficulty: 5 / 10
 
5 min Morning Meditation
Chelsea Jackson Roberts
Saturday 7/15/23 @ 1:24 PM
Difficulty: 2 / 10
 
5 min Body Scan Meditation
Chelsea Jackson Roberts
Friday 7/14/23 @ 2:15 PM
Difficulty: 2.63 / 10
 
30 min Morning Slow Flow
Chelsea Jackson Roberts
Thursday 7/13/23 @ 1:50 PM
Difficulty: 4.92 / 10
 
5 min Morning Meditation
Aditi Shah
Thursday 7/13/23 @ 1:33 PM
Difficulty: 3.04 / 10
 
5 min Body Scan Meditation
Chelsea Jackson Roberts
Wednesday 7/12/23 @ 1:40 PM
Difficulty: 2.63 / 10
 
30 min Slow Flow
Kirra Michel
Tuesday 7/11/23 @ 1:33 PM
Difficulty: 5.99 / 10
 
5 min Basics: Morning Meditations
Aditi Shah
Tuesday 7/11/23 @ 1:18 PM
Difficulty: 3.4 / 10
 
20 min Low Impact Ride
Cody Rigsby
Monday 7/10/23 @ 6:48 PM
Difficulty: 5.34 / 10
106kj
74rpm
39%
15mph
5 min Morning Meditation
Ross Rayburn
Monday 7/10/23 @ 1:36 PM
Difficulty: 0 / 10