megsincanada
🇨🇦 Ottawa #pelomates
Total Rides: 636

Following

megsincanada
🇨🇦 Ottawa #pelomates
Total Rides: 636

Following

Workouts

10 min Chest & Back Strength
Chase Tucker
Friday 3/11/22 @ 11:55 PM
Difficulty: 6.82 / 10
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10 min Arms & Light Weights
Hannah Frankson
Friday 3/11/22 @ 11:44 PM
Difficulty: 5.42 / 10
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10 min Core Strength
Alex Toussaint
Friday 3/11/22 @ 11:32 PM
Difficulty: 6.53 / 10
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5 min Lower Body Stretch
Andy Speer
Thursday 3/10/22 @ 11:27 PM
Difficulty: 3.42 / 10
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10 min Glutes & Legs Strength
Daniel McKenna
Thursday 3/10/22 @ 11:14 PM
Difficulty: 7.16 / 10
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10 min Core Strength
Chase Tucker
Thursday 3/10/22 @ 11:0 PM
Difficulty: 6.61 / 10
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20 min Pop Walk
Andy Speer
Friday 3/4/22 @ 11:16 PM
Difficulty: 4.34 / 10
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5 min Standing Yoga
Chelsea Jackson Roberts
Friday 3/4/22 @ 3:55 AM
Difficulty: 2.85 / 10
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15 min Bodyweight Strength
Andy Speer
Thursday 3/3/22 @ 5:48 PM
Difficulty: 6.61 / 10
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5 min Post-Run Stretch
Daniel McKenna
Thursday 3/3/22 @ 3:17 AM
Difficulty: 3.55 / 10
View Class