Workouts

5 min Gratitude Meditation
Ross Rayburn
Friday 11/18/22 @ 11:6 PM
Difficulty: 2.66 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 11/18/22 @ 2:40 PM
Difficulty: 3.1 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 11/18/22 @ 1:51 PM
Difficulty: 8.02 / 10
204kj
75rpm
34%
14mph
5 min Happiness Meditation
Ross Rayburn
Thursday 11/17/22 @ 11:59 PM
Difficulty: 2.57 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Thursday 11/17/22 @ 2:28 PM
Difficulty: 3.21 / 10
 
30 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 11/17/22 @ 1:56 PM
Difficulty: 6.54 / 10
129kj
73rpm
35%
14mph
5 min Breathing Meditation
Ross Rayburn
Thursday 11/17/22 @ 1:13 AM
Difficulty: 0 / 10
 
Wednesday 11/16/22 @ 9:44 PM
Difficulty: NaN / 10
 
5 min Acceptance Meditation
Kristin McGee
Tuesday 11/15/22 @ 11:2 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/15/22 @ 2:44 PM
Difficulty: 3.1 / 10