Workouts

10 min Core Strength
Olivia Amato
Wednesday 8/11/21 @ 7:43 PM
Difficulty: 7.08 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Wednesday 8/11/21 @ 7:30 PM
Difficulty: 6.19 / 10
 
20 min EDM Trap Ride
Jess King
Wednesday 8/11/21 @ 7:8 PM
Difficulty: 7.75 / 10
108kj
69rpm
40%
15mph
5 min Core Strength
Olivia Amato
Tuesday 8/10/21 @ 9:19 PM
Difficulty: 6.21 / 10
 
5 min Core Strength
Olivia Amato
Monday 8/9/21 @ 8:5 PM
Difficulty: 6.21 / 10
 
10 min Arms & Shoulders Strength
Jess Sims
Monday 8/9/21 @ 7:53 PM
Difficulty: 6.49 / 10
 
30 min EDM Trap Ride
Jess King
Monday 8/9/21 @ 7:17 PM
Difficulty: 8.11 / 10
164kj
70rpm
40%
15mph
20 min EDM Ride
Ben Alldis
Thursday 8/5/21 @ 7:29 PM
Difficulty: 7.87 / 10
98kj
63rpm
40%
14mph
10 min Climb Ride
Olivia Amato
Thursday 8/5/21 @ 7:11 PM
Difficulty: 7.8 / 10
57kj
66rpm
42%
15mph
20 min Tropical House Ride
Jess King
Thursday 8/5/21 @ 7:11 PM
Difficulty: 7.34 / 10
kj
rpm
%
0mph