Workouts
15 min Arms & Shoulders Strength
Adrian Williams
Tuesday 9/14/21 @ 12:3 AM
Difficulty: 6.39 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 9/2/21 @ 1:38 AM
Difficulty: 5.99 / 10
93kj
64rpm
39%
13mph
183kj
69rpm
42%
15mph
10 min AFO Upper Body: Gorgon City
Ben Alldis
Friday 8/13/21 @ 3:2 PM
Difficulty: 6.2 / 10
10 min Glutes & Legs Strength
Olivia Amato
Friday 8/13/21 @ 2:51 PM
Difficulty: 6.59 / 10