Workouts
10 min Arms & Shoulders Strength
Callie Gullickson
Friday 11/19/21 @ 5:5 PM
Difficulty: 6.15 / 10
30 min The Jess King Experience
Jess King
Friday 11/19/21 @ 4:29 PM
Difficulty: 7.74 / 10
137kj
65rpm
39%
14mph
154kj
68rpm
39%
14mph
10 min Upper Body Strength
Adrian Williams
Monday 11/15/21 @ 10:38 PM
Difficulty: 6.65 / 10
10 min Arms & Shoulder Strength
Ben Alldis
Tuesday 11/9/21 @ 9:56 PM
Difficulty: 6.31 / 10
104kj
66rpm
40%
14mph
75kj
64rpm
41%
14mph