Workouts
30 min Advanced Beginner Ride
Ben Alldis
Wednesday 1/12/22 @ 1:52 AM
Difficulty: 6.67 / 10
kj
rpm
%
0mph
141kj
66rpm
39%
13mph
10 min Arms & Shoulders Strength
Ben Alldis
Wednesday 1/12/22 @ 12:17 AM
Difficulty: 6.23 / 10
103kj
68rpm
40%
14mph