Workouts

10 min Barre
Hannah Corbin
Saturday 1/15/22 @ 6:5 PM
Difficulty: 5.56 / 10
 
20 min Sleep Meditation
Kristin McGee
Friday 1/14/22 @ 9:25 AM
Difficulty: 0 / 10
 
30 min Advanced Beginner Ride
Ben Alldis
Wednesday 1/12/22 @ 1:52 AM
Difficulty: 6.67 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Jess King
Wednesday 1/12/22 @ 1:47 AM
Difficulty: 3.43 / 10
 
30 min EDM Ride
Jess King
Wednesday 1/12/22 @ 1:12 AM
Difficulty: 7.93 / 10
141kj
66rpm
39%
13mph
10 min Barre
Hannah Corbin
Wednesday 1/12/22 @ 12:40 AM
Difficulty: 5.15 / 10
 
10 min Core Strength
Callie Gullickson
Wednesday 1/12/22 @ 12:28 AM
Difficulty: 7.1 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Wednesday 1/12/22 @ 12:17 AM
Difficulty: 6.23 / 10
 
15 min Sleep Meditation
Kristin McGee
Friday 1/7/22 @ 10:25 AM
Difficulty: 3.93 / 10
 
20 min House Ride
Jess King
Friday 12/10/21 @ 3:36 AM
Difficulty: 7.7 / 10
103kj
68rpm
40%
14mph