Workouts

10 min Core Strength
Emma Lovewell
Thursday 2/3/22 @ 12:59 AM
Difficulty: 6.78 / 10
 
20 min Deep House Ride
Leanne Hainsby
Thursday 2/3/22 @ 12:31 AM
Difficulty: 7.45 / 10
100kj
72rpm
38%
14mph
15 min Low Impact Ride
Olivia Amato
Thursday 2/3/22 @ 12:9 AM
Difficulty: 5.83 / 10
65kj
76rpm
35%
14mph
10 min Barre
Hannah Corbin
Wednesday 2/2/22 @ 11:39 PM
Difficulty: 5.15 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Wednesday 2/2/22 @ 11:20 PM
Difficulty: 6.43 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Wednesday 1/19/22 @ 4:19 PM
Difficulty: 6.41 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 1/15/22 @ 6:57 PM
Difficulty: 3.18 / 10
 
20 min EDM Ride
Emma Lovewell
Saturday 1/15/22 @ 6:36 PM
Difficulty: 7.52 / 10
98kj
64rpm
40%
14mph
5 min Core Strength
Emma Lovewell
Saturday 1/15/22 @ 6:19 PM
Difficulty: 6.32 / 10
 
10 min Barre
Hannah Corbin
Saturday 1/15/22 @ 6:7 PM
Difficulty: 5.56 / 10