Workouts

10 min Focus Flow: Straddle Forward Fold
Aditi Shah
Wednesday 2/24/21 @ 4:19 PM
Difficulty: 4.34 / 10
 
10 min Foam Rolling: Calves
Hannah Corbin
Wednesday 2/24/21 @ 1:52 AM
Difficulty: 4.84 / 10
 
15 min EDM Trap Ride
Jess King
Tuesday 2/23/21 @ 2:1 AM
Difficulty: 7.39 / 10
85kj
71rpm
40%
15mph
10 min Barre
Ally Love
Tuesday 2/23/21 @ 1:37 AM
Difficulty: 5.67 / 10
 
10 min Core Strength
Olivia Amato
Friday 2/19/21 @ 7:40 PM
Difficulty: 7.08 / 10
 
10 min Arms Toning
Hannah Frankson
Friday 2/19/21 @ 7:27 PM
Difficulty: 7.72 / 10
 
45 min Turkey Burn Ride
Alex Toussaint
Friday 2/19/21 @ 6:41 PM
Difficulty: 8.19 / 10
218kj
64rpm
41%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/18/21 @ 2:24 AM
Difficulty: 7.66 / 10
124kj
55rpm
41%
11mph
10 min Arms Toning
Ally Love
Wednesday 2/17/21 @ 2:20 AM
Difficulty: 6.85 / 10
 
10 min Climb Ride
Jess King
Wednesday 2/17/21 @ 2:8 AM
Difficulty: 7.39 / 10
57kj
64rpm
43%
15mph