Workouts

5 min Lower Body Stretch
Ben Alldis
Wednesday 3/3/21 @ 3:45 PM
Difficulty: 3.48 / 10
 
45 min Electronic Dance/EDM Ride
Jess King
Wednesday 3/3/21 @ 2:15 AM
Difficulty: 8.61 / 10
233kj
62rpm
42%
13mph
10 min Pilates
Hannah Corbin
Wednesday 3/3/21 @ 12:16 AM
Difficulty: 5.96 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Thursday 2/25/21 @ 7:14 PM
Difficulty: 3.4 / 10
 
20 min EDM Ride
Emma Lovewell
Thursday 2/25/21 @ 6:52 PM
Difficulty: 7.75 / 10
109kj
64rpm
42%
14mph
10 min Relaxing Meditation
Kristin McGee
Thursday 2/25/21 @ 3:42 PM
Difficulty: 3.29 / 10
 
10 min Energizing Meditation
Ross Rayburn
Thursday 2/25/21 @ 3:30 PM
Difficulty: 3.45 / 10
 
30 min BHM: House Ride
Jess King
Wednesday 2/24/21 @ 5:43 PM
Difficulty: 8.01 / 10
78kj
53rpm
36%
10mph
5 min Core Strength
Olivia Amato
Wednesday 2/24/21 @ 5:13 PM
Difficulty: 6.44 / 10
 
30 min Upper Body Strength
Adrian Williams
Wednesday 2/24/21 @ 4:37 PM
Difficulty: 6.96 / 10