Workouts

20 min EDM Trap Ride
Jess King
Wednesday 10/12/22 @ 1:23 AM
Difficulty: 7.25 / 10
88kj
68rpm
38%
13mph
5 min Core Strength
Olivia Amato
Sunday 10/9/22 @ 9:41 PM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Sunday 10/9/22 @ 9:30 PM
Difficulty: 5.27 / 10
 
15 min Low Impact Ride
Olivia Amato
Sunday 10/9/22 @ 9:1 PM
Difficulty: 5.83 / 10
60kj
73rpm
32%
12mph
20 min Sleep Meditation
Kristin McGee
Friday 4/1/22 @ 5:36 AM
Difficulty: 0 / 10
 
5 min Core Strength
Olivia Amato
Thursday 2/3/22 @ 11:43 PM
Difficulty: 6.24 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 2/3/22 @ 11:32 PM
Difficulty: 6.55 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Thursday 2/3/22 @ 11:12 PM
Difficulty: 6.36 / 10
 
30 min EDM/Electronic Dance Ride
Jess King
Thursday 2/3/22 @ 10:24 PM
Difficulty: 8.86 / 10
95kj
23rpm
30%
4mph
10 min Hips Stretch
Hannah Corbin
Thursday 2/3/22 @ 1:39 AM
Difficulty: 5.33 / 10